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20 RUN (Bronze)
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20 good reps in a row
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25 LEVELS UP (Silver)
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Raise a fitness level by 25
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499… 500 (Bronze)
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Complete 500 reps
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60 MIN BURN (Silver)
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Complete a 60 minute aerobics workout of any type with a score over 90%
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999… 1000 (Bronze)
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Complete 1000 reps
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99… 100 (Bronze)
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Complete 100 reps
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ABS OF STEEL (Bronze)
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Do 1000 long-arm crunches
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AMATEUR (Bronze)
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Reach level 70 in any category
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ATHLETE (Bronze)
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Complete 20 Advanced Cardio Workouts
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BEST FOOT FORWARD (Bronze)
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Complete a Step workout
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BRING IT ON (Bronze)
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Raise a fitness level by 10
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DANCE OFF (Bronze)
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Complete a Dance workout
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DANCE THE NIGHT AWAY (Bronze)
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Complete an aerobic workout between 12:00am and 2:00am
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DRIVEN (Silver)
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Exercise every day for two weeks
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DROP AND GIVE ME 1000 (Bronze)
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Do 1000 push-ups
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EARLY WORM (Bronze)
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Complete a fitness workout between 5:00am and 7:00am
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ESCALATOR (Bronze)
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Complete 20 Step workouts
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FAT BURNER (Bronze)
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Complete a Cardio Workout
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FEEL THE BURN (Bronze)
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Complete your first workout
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FIRST GOLD (Bronze)
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Win a gold medal in a workout
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FIT CROWD (Bronze)
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Complete a Fitness workout
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FITNESS MONSTER (Bronze)
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Complete 20 Fitness workouts
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FLASH DANCER (Bronze)
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Collect over 350 stars in a Dance Aerobics workout
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FLEXIBLE (Bronze)
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Reached level 70 in three categories
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FRONT RUNNER (Bronze)
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Complete an Advanced Cardio Workout
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FULL HOUSE (Silver)
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Get a gold badge for all challenges
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GOING UP? (Bronze)
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Climb the equivalent of the Empire State Building in Step Aerobics
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HAT TRICK (Silver)
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Reached level 80 in three categories
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JUST A SNACK (Bronze)
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Burn off a chocolate bar
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LAST DANCE (Bronze)
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Complete 20 Dance workouts
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MY AEROBICS (Bronze)
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Create a custom aerobics workout
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MY BODY IS A TEMPLE (Platinum)
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Collect all other Trophies on Get Fit with Mel B
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MY WORKOUT (Bronze)
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Create a custom fitness workout
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NEWCOMER (Bronze)
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Reach level 60 in any category
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ONE LARGE PEPPERONI (Bronze)
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Burn off a pizza
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PARTY SEASON (Bronze)
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Burn off a Christmas dinner
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PERFECT 10 (Bronze)
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10 perfect reps in a row
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PERFECTIONIST (Gold)
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Reach level 100 in any category
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PRACTICE MAKES PERFECT (Bronze)
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Practice five different exercises
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PROFESSIONAL (Silver)
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Reach level 90 in any category
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PUMP ‘N’ THRONE (Bronze)
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Complete 20 Pump ‘n’ Tone workouts
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PUMPED (Bronze)
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Lift the equivalent of an SUV in Pump ‘n’ Tone
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SEMI PROFESSIONAL (Bronze)
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Reach level 80 in any category
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SWEAT DREAMS (Bronze)
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Complete 20 Cardio workouts
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THE TRIPLE (Gold)
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Reached level 100 in three categories
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TONED (Bronze)
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Complete a Pump ‘n’ tone workout
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TRIATHLON (Silver)
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Reached level 90 in three categories
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ULTIMATE WARRIOR (Bronze)
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Complete 20 Combat Workouts
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VARIETY (Bronze)
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Complete at least one workout of each workout type
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WARRIOR (Bronze)
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Complete a Combat Workout
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WHAT’S FOR LUNCH? (Bronze)
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Follow the menu every day for a week
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